How to Fight by Thich Nhat Hanh

How to Fight by Thich Nhat Hanh

Description:

Disagreements are inevitable, but conflict doesn't have to be destructive. In How to Fight, Zen master Thich Nhat Hanh offers a revolutionary approach to navigating conflict. Learn to cultivate understanding, practice mindful communication, and turn disagreements into opportunities for growth and compassion.

Benefits:

• Develop healthy communication skills 
• Reduce anger and frustration 
• Strengthen relationships through empathy and understanding 
• Promote peace and harmony in your relationships 
• Cultivate inner peace even in challenging situations 

Features:

• Paperback
• 128 pages
• 4 x 6 inches
  
• ISBN 9781941529867
• Published by Parallax Press
• All Mindfulness Essentials pocketbooks are illustrated with playful Sumi-ink drawings by California artist Jason DeAntonis.

Book Advantages:

• Words of wisdom by a Zen Buddhist monk and the "Father of Mindfulness"
• Suitable for everyone
• Offers simple, practical yet effective techniques
• Concise and easy-to-read
• Convenient and portable for reading on the go
• Backed by a reputable publisher
  
• The Mindfulness Essentials series has been on the list of: NPR Bestseller, Washington Post Bestseller, San Francisco Chronicle Bestseller, Boston Globe Bestseller, LA Times Bestseller, and New York Times Bestseller. 

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