Who We Are
Feeling drained by the daily grind? We get it.
At Rise + Relax, we believe that self-care isn't a luxury—it's a necessity.
Think of us as your guide to pressing pause amidst the chaos of modern life—a gentle reminder to reset and recharge.
We specialize in expertly curated tools designed to inspire relaxation despite your hectic schedule.
Elevate your mindfulness practice with our books from Zen master Thich Nhat Hanh, deepen your meditation with the subtle aroma of Nippon Kodo Japanese incense, or transform any moment into a mindful one.
So, what are you waiting for? Take a deep breath, Rise above the daily chaos, and Relax in the now!
From Me To You
Over a decade of daily mindfulness practice inspired the creation of this brand. I hope our offerings will help you Rise above the chaos of daily life, just as they have for me.
Jenny
Founder, Trauma-informed Mindfulness Teacher, Yoga Medicine® Therapeutic Specialist*
